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Showing posts from March, 2024

Putting Myself First

I have been dormant, in a hibernation of sorts, during most of February and March.  I've felt quiet, unsocial and introspective, but I've learned a little more about myself and how I can be healthier physically and spiritually.  I hardly go to the doctor, but after my work with a nutritionist and subsequent determination of foods that cause intolerances within my body, I've also sought out even more professional help. I was having horrible cramps and irregular bleeding, even though I had an endometrial ablation four years prior. So I went and got checked out in January and my doctor confirmed that I had quite a few fibroids. It was determined that I would have a hysterotomy. I was glad, finally I would be done with the pain and overall gross feeling, not knowing when I would start bleeding and having bleeding accidents constantly. This March, during spring break, I finally had the hysterotomy. It was done laparoscopically with a robot. There was obvious pain when I urinated...

April Journal

In April the earth is beginning to come back to life. So can you!! Discover your inner goals and dreams and devote time to yourself each day.  April Journal   - click to download  

March Journal

  March brings forth the beginnings of renewal and sprouting of ideas, goals and dreams.  Journal your thoughts and goals for the new season.  March Journal  - click to download